So, I take a cycling class at the YMCA. It is a great class that makes you sore in places you didn’t know you could be sore. Tina, my instructor, is a woman of boundless energy and great muscles, and she doesn’t act like what she is asking you to do on the stationary bike is easy. I appreciate that. She also always says throughout the class – “light hands, guys, light hands.” This means – turn your hands over on the handlebars, palms up. Now this could seem like an easy task, but if you are almost about to die on the bike and pedaling with your very last breath, you are clinching those handle bars tightly, desperately trying to hold yourself up so as not...
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